Pelvic Floor Issues Pregnancy

As a pregnant woman and pelvic floor physical therapist i am surrounded by stories advice and opinions about the right way to give birth most of us know that pregnancy and childbirth often result in trauma to the pelvic floor and perineum which can lead to incontinence pelvic organ prolapse and painful sex among other things.

Pelvic floor issues pregnancy.

Pregnancy and childbirth can sometimes lead to pelvic floor changes that are painful embarrassing and uncomfortable. The pelvic floor muscles can sometimes become too loose and weak. A review of the impact of pregnancy and childbirth on pelvic floor function as assessed by objective measurement techniques. Pelvic floor problems can occur when the pelvic floor muscles are stretched weakened or too tight.

Pelvic floor muscle training for prevention and treatment of urinary and faecal incontinence in antenatal and postnatal women. If you re a woman you may also feel pain during sex and if you re a man you may have problems having or keeping an erection erectile dysfunction or ed. Our female pelvic medicine and reconstructive surgery specialists also known as urogynecologists are specially trained in postpartum pelvic issues. Some people have weak pelvic floor muscles from an early age whilst others notice problems after certain life stages such as pregnancy childbirth or menopause.

Your pelvic floor is the group of muscles and ligaments in your pelvic region the pelvic floor acts like a. These muscles offer support to the uterus small intestine bladder and rectum. As your baby grows and becomes heavier it puts increasing pressure on the muscles in your pelvic floor. This is a common problem for women because of pregnancy and childbirth.

Pelvic floor dysfunction is a common condition where you re unable to correctly relax and coordinate the muscles in your pelvic floor to urinate or to have a bowel movement. When pelvic floor muscles become stretched out or weakened a common effect of pregnancy childbirth and certain types of exercise women often experience incontinence pelvic pain or pelvic organ prolapse. In a recent study of 311 female triathletes 1 in 3 women reported symptoms of pelvic floor disorders. As i mentioned my biggest issues after a 10 year cycle of getting pregnant some troubles being pregnant and post partum along with another 5 years of still dealing with the physical repercussions was incontinence in one delivery my urethra was torn and pelvic floor dysfunction specifically a prolapsed bladder.

Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor.